Research has shown that practicing therapeutic breathing creates profound mental and physiological changes in the body. Andrew Weil, a leader in the integrative health field, states, “If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.” Rated 9/10 by AppCraver! - "BreathPacer is a great app for anyone looking to relax or to get into the habit of breathing better for increased health." įeatured in Men's Journal magazine issue on optimal performance: īreathPacer is a powerful breathing guide that can help you reduce stress and experience deep relaxation. 12/09īest Stress Management App! Best 200 iPhone Apps: The Guide for Discriminating Downloaders: (O'Reilly, July 2009) ![]() ![]() ![]() Featured in "Mac Life" as one of their favorite apps to improve health.
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